Mental Health (Psych'd)Doing this for 20 seconds a day can relieve stress and anxiety https://www.cnn.com/2024/09/24/health/self-compassion-touch-meditation-wellness/index.html Share this:Tweet Share on Reddit (Opens in new window) Reddit Share on WhatsApp (Opens in new window) WhatsApp More Print (Opens in new window) Print Email a link to a friend (Opens in new window) Email Like Loading... Related