Both restored forest and birdsong promote psychological well-being

https://www.cambridge.org/core/journals/environmental-conservation/article/both-restored-forest-and-birdsong-promote-psychological-wellbeing/26492E281F7D37965C1B0929F055B65B?utm_medium=email&utm_source=allhealthy Continue reading Both restored forest and birdsong promote psychological well-being

Roaring Meg08/08/2026

Mental Health (Psych'd), P•A•I•N (pāėn)

Scientists find a simple routine linked to less pain and depression

https://share.google/lKH8BZiaG4JsD0NWi Continue reading Scientists find a simple routine linked to less pain and depression

Roaring Meg01/08/2026

Mental Health (Psych'd)

Difference between a Highly Sensitive Person and Borderline Personality Disorder

https://share.google/rk8fdE5xFpJneXtXx Continue reading Difference between a Highly Sensitive Person and Borderline Personality Disorder

Roaring Meg01/08/2026

Mental Health (Psych'd)

Are Your Medications Making You Depressed?

https://www.verywellmind.com/drugs-that-can-cause-depression-1067458?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=25102858-20260801&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=080126&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c#toc-types-of-medications-causing-depression Continue reading Are Your Medications Making You Depressed?

Roaring Meg01/08/2026

Mental Health (Psych'd), P•A•I•N (pāėn)

Scientists find a simple routine linked to less pain and depression

https://share.google/DoXsJdAVadUpAE1Za Continue reading Scientists find a simple routine linked to less pain and depression

Roaring Meg31/07/2026

Mental Health (Psych'd)

Anxiety Overlap—and How Therapists Recommend Managing Both Conditions

https://www.verywellmind.com/coping-with-depression-and-anxiety-at-the-same-time-11996020?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=25032997-20260729&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=072926&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading Anxiety Overlap—and How Therapists Recommend Managing Both Conditions

Roaring Meg29/07/2026

Mental Health (Psych'd)

Natural Mood Boosters: 8 Simple Ways to Feel Better

https://allhealthy.com/natural-mood-boosters/ Continue reading Natural Mood Boosters: 8 Simple Ways to Feel Better

Roaring Meg24/07/2026

Mental Health (Psych'd)

Contact Lens treatment for depression

https://share.google/Tai3WwWYj6jIx86BR Continue reading Contact Lens treatment for depression

Roaring Meg23/07/2026

Mental Health (Psych'd)

Here Are 5 Habits That Could Be Making Your Anxiety Way Worse

https://www.verywellmind.com/as-a-therapist-here-are-habits-fueling-anxiety-8546860?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=24766035-20260720&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=072026&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading Here Are 5 Habits That Could Be Making Your Anxiety Way Worse

Roaring Meg20/07/2026

Mental Health (Psych'd)

Scientists discover master regulator gene network behind complex psychiatric disorders

https://share.google/HIBCrcbWetMHPSkEr Continue reading Scientists discover master regulator gene network behind complex psychiatric disorders

Roaring Meg19/07/2026

Mental Health (Psych'd)

Learning to Tolerate and Make Sense of Psychiatric Symptoms

https://share.google/pEcAIQnDYqg8Jzq7J Continue reading Learning to Tolerate and Make Sense of Psychiatric Symptoms

Roaring Meg18/07/2026

Mental Health (Psych'd)

Can food improve mental health?

https://mcpress.mayoclinic.org/nutrition-fitness/can-food-improve-mental-health/?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagementhw&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=188239 Continue reading Can food improve mental health?

Roaring Meg08/07/2026

Mental Health (Psych'd)

How the 3-3-3 Rule for Anxiety Can Calm Your Mind

https://www.verywellmind.com/3-3-3-rule-for-anxiety-8660964?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=24470505-20260705&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=070526&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading How the 3-3-3 Rule for Anxiety Can Calm Your Mind

Roaring Meg05/07/2026

Mental Health (Psych'd)

Scientists say creatine may help fight depression

https://share.google/ycP6W19QZ0ojz6KzO Continue reading Scientists say creatine may help fight depression

Roaring Meg02/07/2026

Mental Health (Psych'd)

Nighttime panic attacks: What causes them?

https://www.mayoclinic.org/diseases-conditions/panic-attacks/expert-answers/panic-attacks/faq-20057984?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagementhw&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=188239 Continue reading Nighttime panic attacks: What causes them?

Roaring Meg02/07/2026

Mental Health (Psych'd)

10 Signs You’re Emotionally Intelligent

https://www.verywellmind.com/what-is-emotional-intelligence-2795423?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=24366457-20260626&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=062626&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 10 Signs You’re Emotionally Intelligent

Roaring Meg26/06/2026

Mental Health (Psych'd)

How to Identify and Cope With Emotional Abuse

https://www.verywellmind.com/identify-and-cope-with-emotional-abuse-4156673?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=24285111-20260622&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=062226&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading How to Identify and Cope With Emotional Abuse

Roaring Meg22/06/2026

Mental Health (Psych'd)

Engaging in the arts to improve mental well-being

https://www.mcmasteroptimalaging.org/blog/detail/blog/2026/06/17/engaging-in-the-arts-to-improve-mental-well-being Continue reading Engaging in the arts to improve mental well-being

Roaring Meg18/06/2026

Mental Health (Psych'd)

Anticipatory Grief Is Actually a Thing—What to Know About It

https://www.verywellmind.com/what-is-anticipatory-grief-5207928?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=23993336-20260605&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=060526&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading Anticipatory Grief Is Actually a Thing—What to Know About It

Roaring Meg05/06/2026

Mental Health (Psych'd)

Overcoming the stigma of mental illness

https://www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/mental-health/art-20046477?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagementhw&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=188239 Continue reading Overcoming the stigma of mental illness

Roaring Meg27/05/2026

Mental Health (Psych'd)

Brain-Stimulating Contact Lenses Match Prozac in Depression Study

https://share.google/ddhYGiASv1LDYHI0z Continue reading Brain-Stimulating Contact Lenses Match Prozac in Depression Study

Roaring Meg15/05/2026

Mental Health (Psych'd)

Decoding the Metabolic Roots of Bipolar Disorder

https://share.google/QTtpEGlCHe5GltWhx Continue reading Decoding the Metabolic Roots of Bipolar Disorder

Roaring Meg12/05/2026

Mental Health (Psych'd)

One Rare Condition Seems to Protect The Brain From Schizophrenia

https://share.google/EZm0Prn8HUHbeAKUi Continue reading One Rare Condition Seems to Protect The Brain From Schizophrenia

Roaring Meg09/05/2026

Mental Health (Psych'd)

Magnetic Pulses Restore Brain Circuits to Treat Depression

https://share.google/a4dWU4CKI89I67rpW Continue reading Magnetic Pulses Restore Brain Circuits to Treat Depression

Roaring Meg08/05/2026

Mental Health (Psych'd)

How to Spot the Signs of Depression in Older Adults

https://www.verywellmind.com/signs-of-depression-in-older-adults-8739478?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=23355915-20260501&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=050126&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading How to Spot the Signs of Depression in Older Adults

Roaring Meg01/05/2026

Mental Health (Psych'd)

What You Should Know About Narcissistic Personality Disorder (NPD)

https://www.verywellmind.com/what-is-narcissistic-personality-disorder-2795446?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=23099861-20260417&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=041726&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading What You Should Know About Narcissistic Personality Disorder (NPD)

Roaring Meg17/04/2026

Mental Health (Psych'd)

Cognitive impairment and schizophrenia: Separating the myths from facts

https://mcpress.mayoclinic.org/schizophrenia/cognitive-impairment-and-schizophrenia-separating-the-myths-from-facts/?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagementhw&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=188239 Continue reading Cognitive impairment and schizophrenia: Separating the myths from facts

Roaring Meg16/04/2026

Mental Health (Psych'd)

A 50-year-old theory about hearing voices in schizophrenia has finally been confirmed

https://share.google/23lT0xtbtg0fXdTPi Continue reading A 50-year-old theory about hearing voices in schizophrenia has finally been confirmed

Roaring Meg09/04/2026

Mental Health (Psych'd)

Scientists Discover Why the Brain Gets Stuck in Schizophrenia

https://share.google/BgyctZ6PUEkuUqsC4 Continue reading Scientists Discover Why the Brain Gets Stuck in Schizophrenia

Roaring Meg07/04/2026

Mental Health (Psych'd)

Does Nature Really Help Reduce Negative Emotions?

https://share.google/GsNVuMiXYrYayTLF5 Continue reading Does Nature Really Help Reduce Negative Emotions?

Roaring Meg30/03/2026

Mental Health (Psych'd)

10 Cognitive Distortions That Can Cause Negative Thinking

https://www.verywellmind.com/ten-cognitive-distortions-identified-in-cbt-22412?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=22747483-20260329&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=032926&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 10 Cognitive Distortions That Can Cause Negative Thinking

Roaring Meg29/03/2026

Mental Health (Psych'd)

Phthalate reduction as a mediator linking probiotic or yogurt consumption to reduced depressive Symptoms

https://www.sciencedirect.com/science/article/abs/pii/S0278691525004557?utm_medium=email&utm_source=allhealthy Continue reading Phthalate reduction as a mediator linking probiotic or yogurt consumption to reduced depressive Symptoms

Roaring Meg25/03/2026

Mental Health (Psych'd)

Depression may start with an energy problem in brain cells

https://www.sciencedaily.com/releases/2026/03/260312020107.htm?utm_medium=email&utm_source=allhealthy Continue reading Depression may start with an energy problem in brain cells

Roaring Meg24/03/2026

Mental Health (Psych'd)

Out of the blue? How the colour of light could be used to treat mental illness

https://www.theguardian.com/science/2026/mar/13/how-the-colour-of-light-could-be-used-to-treat-mental-illness-norway#:~:text=colour%20of%20light-,could,-be%20used%20to Continue reading Out of the blue? How the colour of light could be used to treat mental illness

Roaring Meg20/03/2026

Mental Health (Psych'd)

6 Simple Tricks for People Who Overthink Everything

https://www.self.com/story/how-to-stop-overthinking-tips#:~:text=Tricks%20for%20People-,Who,-Overthink%20Everything Continue reading 6 Simple Tricks for People Who Overthink Everything

Roaring Meg20/03/2026

Mental Health (Psych'd)

Why 24 Minutes Of Music May Be The Sweet Spot For Anxiety Relief

https://www.mindbodygreen.com/articles/why-24-minutes-of-music-may-be-sweet-spot-for-anxiety-relief?utm_medium=email&utm_source=allhealthy Continue reading Why 24 Minutes Of Music May Be The Sweet Spot For Anxiety Relief

Roaring Meg11/03/2026

Mental Health (Psych'd)

5 Bad Habits That Are Making Your Anxiety Worse

https://www.self.com/story/bad-habits-anxiety?utm_medium=email&utm_source=healthbrief Continue reading 5 Bad Habits That Are Making Your Anxiety Worse

Roaring Meg11/03/2026

Mental Health (Psych'd)

Crying a Lot Is Good for You, Actually

https://www.self.com/story/crying-a-lot-is-good-for-you?utm_medium=email&utm_source=healthbrief Continue reading Crying a Lot Is Good for You, Actually

Roaring Meg10/03/2026

Mental Health (Psych'd)

Want better mental health in middle age? Turn off the TV!

https://www.cambridge.org/us/universitypress/about-us/news-and-blogs/want-better-mental-health-in-middle-age-turn-off-the-tv?utm_medium=email&utm_source=allhealthy Continue reading Want better mental health in middle age? Turn off the TV!

Roaring Meg09/03/2026