Loneliness Increases Risk Of Heart Failure By 20% According To A Study

https://www.mindbodygreen.com/articles/this-health-factor-increases-heart-disease-risk-by-almost-20-too-lonely-too-long?utm_medium=email&utm_source=healthbrief Continue reading Loneliness Increases Risk Of Heart Failure By 20% According To A Study

Roaring Meg05/03/2026

Mental Health (Psych'd)

Can psychopaths change?

https://theconversation.com/can-psychopaths-change-270344?utm_source=feedingcuriosity.com Continue reading Can psychopaths change?

Roaring Meg05/03/2026

Mental Health (Psych'd)

3 Reasons You Spiral After Every Small Argument, According to Therapists

https://www.self.com/story/how-to-stop-catastrophizing Continue reading 3 Reasons You Spiral After Every Small Argument, According to Therapists

Roaring Meg28/02/2026

Mental Health (Psych'd)

Study Finds Adjusting Your TV Time Has Mental Health Payoffs

https://www.mindbodygreen.com/articles/a-simple-habit-shift-that-may-cut-depression-risk-by-43 Continue reading Study Finds Adjusting Your TV Time Has Mental Health Payoffs

Roaring Meg27/02/2026

Mental Health (Psych'd)

Ayahuasca psychedelic DMT shows promise as depression therapy

https://www.theguardian.com/science/2026/feb/25/ayahuasca-component-dmt-psychedelic Continue reading Ayahuasca psychedelic DMT shows promise as depression therapy

Roaring Meg27/02/2026

Mental Health (Psych'd)

Best Types of Exercise for Anxiety and Depression, According to New Research

https://www.healthline.com/health-news/aerobic-exercise-effective-depression-anxiety Continue reading Best Types of Exercise for Anxiety and Depression, According to New Research

Roaring Meg21/02/2026

Mental Health (Psych'd)

Dissociative Disorders

https://www.mayoclinic.org/diseases-conditions/dissociative-disorders/symptoms-causes/syc-20355215?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagementhw&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=188239 Continue reading Dissociative Disorders

Roaring Meg29/01/2026

Mental Health (Psych'd)

A brain glitch may explain why some people hear voices

https://share.google/oytR6m1p465yJvXkR Continue reading A brain glitch may explain why some people hear voices

Roaring Meg25/01/2026

Mental Health (Psych'd)

Why the death of a pet can be as traumatic as losing a loved one

https://www.the-independent.com/news/uk/home-news/death-pet-grief-traumatic-loss-relative-b2901271.html Continue reading Why the death of a pet can be as traumatic as losing a loved one

Roaring Meg23/01/2026

Mental Health (Psych'd)

75 Ways to Boost Your Mood Right This Very Second

https://www.verywellmind.com/ways-to-boost-your-mood-right-now-8622658?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=21527026-20260120&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=012026&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 75 Ways to Boost Your Mood Right This Very Second

Roaring Meg20/01/2026

Mental Health (Psych'd)

The Chemistry of Depression

https://www.verywellmind.com/the-chemistry-of-depression-1065137?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=21498302-20260117&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=011726&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading The Chemistry of Depression

Roaring Meg17/01/2026

Mental Health (Psych'd)

7 Therapist-Approved Ways to Use ChatGPT for Mental Health Support

https://www.verywellmind.com/ways-to-use-chatgpt-for-mental-health-11874350 Continue reading 7 Therapist-Approved Ways to Use ChatGPT for Mental Health Support

Roaring Meg09/01/2026

Mental Health (Psych'd)

When sadness won’t go away

https://www.mcmasteroptimalaging.org/blog/detail/videos/2026/01/06/when-sadness-won’t-go-away–what-to-know-and-what-you-can-do Continue reading When sadness won’t go away

Roaring Meg08/01/2026

Mental Health (Psych'd)

How To Handle Holiday Depression

https://health.clevelandclinic.org/holiday-depression-and-stress Continue reading How To Handle Holiday Depression

Roaring Meg23/12/2025

Mental Health (Psych'd)

14 Psychiatric Disorders Share 5 Genetic Roots, Major Study Reveals

https://share.google/nX2d7GpdZA2a78wft Continue reading 14 Psychiatric Disorders Share 5 Genetic Roots, Major Study Reveals

Roaring Meg19/12/2025

Mental Health (Psych'd)

Scientists find the biological footprint of social anxiety may reside partially in the gut

https://share.google/tfgzvDPQyeQ6tEYOD Continue reading Scientists find the biological footprint of social anxiety may reside partially in the gut

Roaring Meg19/12/2025

Mental Health (Psych'd)

Comedy on ‘prescription’: Why performing stand-up is good for your health

https://www.bbc.com/future/article/20251212-comedy-on-prescription-why-stand-up-is-good-for-your-health?at_campaign_type=owned&at_medium=emails&at_objective=awareness&at_ptr_type=email&at_ptr_name=salesforce&at_campaign=healthfix&at_email_send_date=20251217&at_send_id=4513440&at_link_title=https%3a%2f%2fwww.bbc.com%2ffuture%2farticle%2f20251212-comedy-on-prescription-why-stand-up-is-good-for-your-health&at_bbc_team=crm&at_audience_id=273240830 Continue reading Comedy on ‘prescription’: Why performing stand-up is good for your health

Roaring Meg17/12/2025

Mental Health (Psych'd)

Misophonia Has Genetic Links to Anxiety And Depression, Study Reveals

https://share.google/0VtXV7Fc9DNS6N8sU Continue reading Misophonia Has Genetic Links to Anxiety And Depression, Study Reveals

Roaring Meg12/12/2025

Mental Health (Psych'd)

20 Funny Quotes About Anxiety to Lighten Your Mental Load

https://www.verywellmind.com/funny-quotes-about-anxiety-8679190?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=20865168-20251210&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=121025&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 20 Funny Quotes About Anxiety to Lighten Your Mental Load

Roaring Meg10/12/2025

Mental Health (Psych'd)

Scientists discover first gene proven to directly cause mental illness

https://share.google/At41qX25cpIMOlrcY Continue reading Scientists discover first gene proven to directly cause mental illness

Roaring Meg03/12/2025

Mental Health (Psych'd)

Best Vitamins and Supplements for Your Mental Health

https://www.webmd.com/depression/ss/cm/slideshow-best-vitamins-and-supplements-for-your-mental-health?ecd=wnl_spr_112725&ctr=wnl-spr-112725_lead_cta&mb=dQAJcnmMApuJQs64VPm1lxXFE73IOX1cDHbYbcPpF5k%3d Continue reading Best Vitamins and Supplements for Your Mental Health

Roaring Meg27/11/2025

Mental Health (Psych'd)

Ways to Stop a Panic Attack

https://www.webmd.com/anxiety-panic/ss/slideshow-ways-to-stop-panic-attack Continue reading Ways to Stop a Panic Attack

Roaring Meg21/11/2025

Mental Health (Psych'd)

Signs of an Emotional Breakdown

https://www.verywellmind.com/emotional-breakdown-symptoms-causes-and-coping-5409205?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=20328334-20251109&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=110925&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c#toc-symptoms-of-an-emotional-breakdown Continue reading Signs of an Emotional Breakdown

Roaring Meg09/11/2025

Mental Health (Psych'd)

How to Identify and Escape a Narcissistic Abuse Cycle

https://www.verywellmind.com/narcissistic-abuse-cycle-stages-impact-and-coping-6363187?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=20204234-20251102&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=110225&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading How to Identify and Escape a Narcissistic Abuse Cycle

Roaring Meg02/11/2025

Mental Health (Psych'd)

Toxic Shame: What It Is and How to Manage It

https://www.verywellmind.com/toxic-shame-8636232?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=20096603-20251026&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=102625&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c#toc-causes-of-toxic-shame Continue reading Toxic Shame: What It Is and How to Manage It

Roaring Meg26/10/2025

Mental Health (Psych'd)

First league table of antidepressant side effects

https://www.bbc.com/news/articles/c9d65nqgd5zo Continue reading First league table of antidepressant side effects

Roaring Meg22/10/2025

Mental Health (Psych'd)

A natural compound repairs brain mitochondria and reverses anxiety in rats

https://medicalxpress.com/news/2025-10-natural-compound-brain-mitochondria-reverses.html Continue reading A natural compound repairs brain mitochondria and reverses anxiety in rats

Roaring Meg07/10/2025

Mental Health (Psych'd)

You Might Have a “Depression Room” in Your House and Not Even Realize It

https://www.verywellmind.com/depression-room-11806973?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=19728465-20251002&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=100225&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading You Might Have a “Depression Room” in Your House and Not Even Realize It

Roaring Meg02/10/2025

Mental Health (Psych'd)

“Functional Freeze” Is the Trauma Response That Can Look Like You’re Totally Fine

https://www.verywellmind.com/functional-freeze-11809716?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=19673808-20250929&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=092925&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c#toc-what-is-functional-freeze Continue reading “Functional Freeze” Is the Trauma Response That Can Look Like You’re Totally Fine

Roaring Meg29/09/2025

Mental Health (Psych'd)

What You Should Know About Narcissistic Personality Disorder (NPD)

https://www.verywellmind.com/what-is-narcissistic-personality-disorder-2795446?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=19663509-20250928&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_relationship-builder&utm_content=092825&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading What You Should Know About Narcissistic Personality Disorder (NPD)

Roaring Meg28/09/2025

Mental Health (Psych'd)

How to Deal When You’re Talking to a Conversational Narcissist

https://www.verywellmind.com/how-to-deal-with-a-conversational-narcissisist-8681446?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=19645594-20250927&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=092725&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c#toc-what-is-a-conversational-narcissist Continue reading How to Deal When You’re Talking to a Conversational Narcissist

Roaring Meg27/09/2025

Mental Health (Psych'd)

A walk in nature is good for the brain & mental health: study

https://www.cbc.ca/radio/quirks/nature-walk-focus-attention-1.7109264 Continue reading A walk in nature is good for the brain & mental health: study

Roaring Meg19/09/2025

Mental Health (Psych'd)

Fall colours could trigger an onset of Seasonal Affective Disorder

https://share.google/XUDl9xl6o8XRFY70x Continue reading Fall colours could trigger an onset of Seasonal Affective Disorder

Roaring Meg16/09/2025

Mental Health (Psych'd)

Breathing to calm

https://www.calm.com/blog/breathing-for-stress Continue reading Breathing to calm

Roaring Meg02/09/2025

Mental Health (Psych'd)

The Real Risks of Turning to AI for Therapy

https://www.webmd.com/mental-health/news/20250820/real-risks-turning-ai-therapy?ecd=wnl_spr_082925&ctr=wnl-spr-082925_promotwo_link_2&mb=dQAJcnmMApuJQs64VPm1lxXFE73IOX1cDHbYbcPpF5k%3d Continue reading The Real Risks of Turning to AI for Therapy

Roaring Meg29/08/2025

Mental Health (Psych'd)

Slideshow: Physical Symptoms of Depression

https://www.webmd.com/depression/ss/slideshow-physical-symptoms-depression?ecd=wnl_spr_082825&ctr=wnl-spr-082825_lead_description&mb=dQAJcnmMApuJQs64VPm1lxXFE73IOX1cDHbYbcPpF5k%3d Continue reading Slideshow: Physical Symptoms of Depression

Roaring Meg28/08/2025

Mental Health (Psych'd)

Ways to Stop a Panic Attack

https://www.webmd.com/anxiety-panic/ss/slideshow-ways-to-stop-panic-attack?ecd=wnl_spr_082225&ctr=wnl-spr-082225_supportTop_cta_2&mb=dQAJcnmMApuJQs64VPm1lxXFE73IOX1cDHbYbcPpF5k%3d Continue reading Ways to Stop a Panic Attack

Roaring Meg22/08/2025

Mental Health (Psych'd)

Smile Before the Fall: Suicide Risk You Missed?

https://www.medscape.com/viewarticle/smile-before-fall-suicide-risk-you-missed-2025a1000jpk?ecd=mkm_ret_250816_mscpmrk_psych_mental-health_etid7641885&uac=531633BN&impID=7641885 Continue reading Smile Before the Fall: Suicide Risk You Missed?

Roaring Meg16/08/2025

Mental Health (Psych'd)

Best Vitamins and Supplements for Your Mental Health

https://www.webmd.com/depression/ss/cm/slideshow-best-vitamins-and-supplements-for-your-mental-health?ecd=wnl_spr_080725&ctr=wnl-spr-080725_lead_cta&mb=dQAJcnmMApuJQs64VPm1lxXFE73IOX1cDHbYbcPpF5k%3d Continue reading Best Vitamins and Supplements for Your Mental Health

Roaring Meg07/08/2025