Author: Roaring Meg
Christian • Wordsmith • Artsy • Quippy • Ambivalent Mezzo • Warrior • Survivor • For Real
10 Cognitive Distortions That Can Cause Negative Thinking
https://www.verywellmind.com/ten-cognitive-distortions-identified-in-cbt-22412?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=22085424-20260219&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=021926&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 10 Cognitive Distortions That Can Cause Negative Thinking
Facing meltdown? Over 75% of people suffer from burnout – here’s what you need to know
Exercise can be as effective as medication for depression and anxiety – new study
Want To Protect Your Brain As You Age? Research Says To Start Pedaling
6 Science-Backed Ways to Add Healthy Years to Your Life
Here’s What’s Actually Happening To Your Brain During A Migraine
The Longevity Threat Hiding in Your Social Circle, Study Finds
Scientists Uncover a Hidden Early Stage of Alzheimer’s That They Can Stop
Why Do I Feel Empty Inside?
https://www.verywellmind.com/i-feel-empty-5195295?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=21861324-20260206&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=020626&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading Why Do I Feel Empty Inside?
Botox to nose vibrations: The new treatments offering hope to migraine patients
Glycemic index, glycemic load, and risk of dementia: a prospective analysis within the UK Biobank cohort
Anticipatory Grief Is Actually a Thing—What to Know About It
https://www.verywellmind.com/what-is-anticipatory-grief-5207928?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=21696412-20260130&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=013026&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading Anticipatory Grief Is Actually a Thing—What to Know About It
What You Should Never Say to Someone Grieving a Loss, According to Experts
https://www.verywellmind.com/what-not-to-say-to-someone-grieving-11765591?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=21696412-20260130&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=013026&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading What You Should Never Say to Someone Grieving a Loss, According to Experts
Central Pain Syndrome
Four pivotal ages in your brain’s development revealed in new scientific study
Dissociative Disorders
What really causes migraines?
Why alcohol is so dangerous for young adults’ brains
Are There Different Types of Happiness?
https://www.verywellmind.com/happiness-types-4173234?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=21633014-20260126&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=012626&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading Are There Different Types of Happiness?
Five lifestyle tweaks to help you live well for longer
A brain glitch may explain why some people hear voices
Alzheimer’s: brain recovery once thought impossible has now been observed
‘Ageing is not a destructive force’: How defying ageism can help you live longer
Why the death of a pet can be as traumatic as losing a loved one
Losing a pet is hard. Here’s how to cope
How Structural Brain Changes Are Tied to Memory Decline
Aging With Fibromyalgia: How to Control What You Can
75 Ways to Boost Your Mood Right This Very Second
https://www.verywellmind.com/ways-to-boost-your-mood-right-now-8622658?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=21527026-20260120&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=012026&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 75 Ways to Boost Your Mood Right This Very Second
The Chemistry of Depression
https://www.verywellmind.com/the-chemistry-of-depression-1065137?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=21498302-20260117&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=011726&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading The Chemistry of Depression
Scientists find exercise rivals therapy for depression
Signs of Negative Energy
What Is an Empath and How Do You Know If You Are One?
https://www.verywellmind.com/what-is-an-empath-and-how-do-you-know-if-you-are-one-5119883?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=21439083-20260114&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=011426&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading What Is an Empath and How Do You Know If You Are One?
Roaring Meg 
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