Category: Mental Health (Psych’d)

Mental Health (Psych'd)

Overwhelmed? Do These 5 Things Today

https://www.verywellmind.com/a-therapist-shares-5-ways-to-deal-with-overwhelm-8656886?hid=1948795f12b041a14d83cde1a53b0d94581423c5&utm_campaign=verywell-mind_newsletter&utm_medium=email&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c&did=14155998-20240820&utm_source=verywellmind&utm_content=082024 Continue reading Overwhelmed? Do These 5 Things Today

Unknown's avatarRoaring Meg
Mental Health (Psych'd)

5 Habits That Could Be Making Your Anxiety Way Worse

https://www.verywellmind.com/as-a-therapist-here-are-habits-fueling-anxiety-8546860?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=13989387-20240731&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_relationship-builder&utm_content=073124&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 5 Habits That Could Be Making Your Anxiety Way Worse

Unknown's avatarRoaring Meg
Mental Health (Psych'd)

20 Funny Quotes About Anxiety to Lighten Your Mental Load

https://www.verywellmind.com/funny-quotes-about-anxiety-8679190?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=13877546-20240723&utm_source=verywellmind&utm_medium=email&utm_campaign=verywell-mind_newsletter&utm_content=072324&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 20 Funny Quotes About Anxiety to Lighten Your Mental Load

Unknown's avatarRoaring Meg
Mental Health (Psych'd)

25 Positive Daily Affirmations for Your Mental Health

https://www.verywellmind.com/positive-daily-affirmations-7097067?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=13765018-20240713&utm_source=verywellmind&utm_medium=email&utm_campaign=verywell-mind_newsletter&utm_content=071324&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 25 Positive Daily Affirmations for Your Mental Health

Unknown's avatarRoaring Meg
Mental Health (Psych'd)

What Avoidant Attachment Looks Like in a Relationship

https://www.verywellmind.com/what-is-avoidant-attachment-in-relationships-8600201?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=13577934-20240627&utm_source=verywellmind&utm_medium=email&utm_campaign=verywell-mind_newsletter&utm_content=062724&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading What Avoidant Attachment Looks Like in a Relationship

Unknown's avatarRoaring Meg
Mental Health (Psych'd)

Schizophrenia: Symptoms, Causes, Treatments, and Natural Approaches

https://www.theepochtimes.com/health/schizophrenia-symptoms-causes-treatments-and-natural-approaches-5660614?utm_source=TOP5_article_paid&src_src=TOP5_article_paid&utm_campaign=top5-2024-06-22-ca&src_cmp=top5-2024-06-22-ca&utm_medium=email&est=wZb%2BX2EsO00DJLaO93r0FcXHegSiaMXind8B%2FRWNQWlxAvgKxr3sMjR8Dzpiwp4%3D Continue reading Schizophrenia: Symptoms, Causes, Treatments, and Natural Approaches

Unknown's avatarRoaring Meg
Mental Health (Psych'd)

Have I Fallen Out of Love or Am I Depressed?

https://www.verywellmind.com/have-i-fallen-out-of-love-or-am-i-depressed-8636312?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=13098577-20240521&utm_source=verywellmind&utm_medium=email&utm_campaign=verywell-mind_newsletter&utm_content=052124&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading Have I Fallen Out of Love or Am I Depressed?

Unknown's avatarRoaring Meg
Mental Health (Psych'd)

20 Defense Mechanisms We Use to Protect Ourselves

https://www.verywellmind.com/defense-mechanisms-2795960?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=13063520-20240518&utm_source=verywellmind&utm_medium=email&utm_campaign=verywell-mind_newsletter&utm_content=051824&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 20 Defense Mechanisms We Use to Protect Ourselves

Unknown's avatarRoaring Meg
Mental Health (Psych'd)

Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique

https://www.verywellmind.com/5-4-3-2-1-grounding-technique-8639390?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=12853736-20240501&utm_source=verywellmind&utm_medium=email&utm_campaign=verywell-mind_newsletter&utm_content=050124&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading Feeling Anxious? Try the 5-4-3-2-1 Grounding Technique

Unknown's avatarRoaring Meg
Mental Health (Psych'd)

Can Stress Cause High Blood Pressure?

https://www.verywellmind.com/stress-and-high-blood-pressure-the-relationship-symptoms-and-treatments-6361629?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=12610184-20240414&utm_source=verywellmind&utm_medium=email&utm_campaign=verywell-mind_newsletter&utm_content=041424&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading Can Stress Cause High Blood Pressure?

Unknown's avatarRoaring Meg
Mental Health (Psych'd)

How Anxiety Affects Health and Longevity

https://www.verywellmind.com/worry-and-anxiety-impact-longevity-2223983?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=12610184-20240414&utm_source=verywellmind&utm_medium=email&utm_campaign=verywell-mind_newsletter&utm_content=041424&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading How Anxiety Affects Health and Longevity

Unknown's avatarRoaring Meg