These 5 sleeping habits can add up to 5 years to your life, according to new study

https://news.yahoo.com/5-sleeping-habits-add-5-205424362.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAKV1x5ua9jBN5sqs1CSEOoiqJn1NxsCT98uC71m29K8Zo3GQnXYg85-3NXLvhzjiBZYgq3kobBOmOxd4SvBYt5E3bMTnONPs4IRSB4rLOPJYfMba4T4VqYahkq9g_6Z2EwqIj7tOqolRKB_bKJ4SNy9-0jCtg_INUj7t1qLFnXgD Continue reading These 5 sleeping habits can add up to 5 years to your life, according to new study

Roaring Meg01/03/2023

Sleep (Somnolo)

Insomnia May Put You at Higher Risk for Heart Attack

https://www.healthline.com/health-news/study-finds-people-with-insomnia-nearly-70-more-at-risk-for-a-heart-attack Continue reading Insomnia May Put You at Higher Risk for Heart Attack

Roaring Meg25/02/2023

Sleep (Somnolo)

Sleep is hard to get in hospitals, but there are ways to change that

https://www.washingtonpost.com/health/2023/02/19/sleep-deprivation-hospitals/ Continue reading Sleep is hard to get in hospitals, but there are ways to change that

Roaring Meg20/02/2023

Sleep (Somnolo)

Extreme excitability of a specific type of neuron linked to sleep problems in mice, study finds

https://www.psypost.org/2022/12/extreme-excitability-of-a-specific-type-of-neuron-linked-to-sleep-problems-in-mice-study-finds-64595 Continue reading Extreme excitability of a specific type of neuron linked to sleep problems in mice, study finds

Roaring Meg26/12/2022

Miscellaneous (misəˈlānēəs), Sleep (Somnolo)

Poor Quality Sleep May Be Linked to Heightened Risk of Irreversible Sight Loss

https://neurosciencenews.com/glaucoma-sleep-21775/ Continue reading Poor Quality Sleep May Be Linked to Heightened Risk of Irreversible Sight Loss

Roaring Meg03/11/2022

Sleep (Somnolo)

Nightmares Can Be Silenced With a Single Piano Chord, Scientists Discover

https://www.sciencealert.com/nightmares-can-be-silenced-with-a-single-piano-chord-scientists-discover Continue reading Nightmares Can Be Silenced With a Single Piano Chord, Scientists Discover

Roaring Meg28/10/2022

Sleep (Somnolo)

Role of melatonin in the management of sleep and circadian disorders

https://www.mdlinx.com/journal-summary/role-of-melatonin-in-the-management-of-sleep-and-circadian-disorders/7ocQfhkdUfyETHhy4dw95s?show_order=2&article_type=selected&utm_campaign=daily-alert_all-specialties_102622_malert_a90a&tag=Morning&utm_source=iPost&ipost_environment=m3usainc&utm_medium=email&iqs=9z2zabe41tmeqn24bvdjogg27ah7g978rck904t168o Continue reading Role of melatonin in the management of sleep and circadian disorders

Roaring Meg26/10/2022

Cog•ni•tion, De•men•tias, Sleep (Somnolo)

Insomnia May Up the Risk of Memory Decline in Middle-Aged and Older Adults

https://www.medscape.com/viewarticle/980774?src=mkm_ret_221008_mscpmrk_neuro_sleep&uac=196251DN&impID=4718219 Continue reading Insomnia May Up the Risk of Memory Decline in Middle-Aged and Older Adults

Roaring Meg08/10/2022

BRAIN (səˈrēbrō), De•men•tias, Sleep (Somnolo)

New research in mice suggests Alzheimer’s disease is linked to circadian rhythm

New research in mice suggests Alzheimer’s disease is linked to circadian rhythm https://flip.it/RTsdHE Continue reading New research in mice suggests Alzheimer’s disease is linked to circadian rhythm

Roaring Meg09/04/2022

Miscellaneous (misəˈlānēəs), Sleep (Somnolo)

Curcumin as a stress and sleep management supplement

https://www.nutritionaloutlook.com/view/curcumin-as-a-stress-and-sleep-management-supplement Continue reading Curcumin as a stress and sleep management supplement

Roaring Meg02/09/2021

Roaring Meg

Navigating The Neuro-Seas

Category: Sleep (Somnolo)

These 5 sleeping habits can add up to 5 years to your life, according to new study

Insomnia May Put You at Higher Risk for Heart Attack

Sleep is hard to get in hospitals, but there are ways to change that

Extreme excitability of a specific type of neuron linked to sleep problems in mice, study finds

Poor Quality Sleep May Be Linked to Heightened Risk of Irreversible Sight Loss

Nightmares Can Be Silenced With a Single Piano Chord, Scientists Discover

Role of melatonin in the management of sleep and circadian disorders

Insomnia May Up the Risk of Memory Decline in Middle-Aged and Older Adults

New research in mice suggests Alzheimer’s disease is linked to circadian rhythm

Curcumin as a stress and sleep management supplement