Tag: # stress management
Stress Relief Techniques for Every Type of Stress
https://www.verywellmind.com/types-of-stress-and-stress-relief-techniques-3144482?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=12610184-20240414&utm_source=verywellmind&utm_medium=email&utm_campaign=verywell-mind_newsletter&utm_content=041424&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading Stress Relief Techniques for Every Type of Stress
Try these steps to lower stress
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagement&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=122853 Continue reading Try these steps to lower stress
10 Fast Stress-Busting Pick-Me-Ups
‘Why Is Life So Hard?’ How to Cope When You Feel This Way
https://www.verywellmind.com/why-is-life-so-hard-how-to-cope-when-you-feel-this-way-7750005?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=11674662-20240121&utm_source=verywellmind&utm_medium=email&utm_campaign=verywell-mind_newsletter&utm_content=012124&lctg=1948795f12b041a14d83cde1a53b0d94581423c5 Continue reading ‘Why Is Life So Hard?’ How to Cope When You Feel This Way
Roaring Meg 