Category: Mental Health (Psych’d)
Scientists Discover Why the Brain Gets Stuck in Schizophrenia
Does Nature Really Help Reduce Negative Emotions?
10 Cognitive Distortions That Can Cause Negative Thinking
https://www.verywellmind.com/ten-cognitive-distortions-identified-in-cbt-22412?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=22747483-20260329&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=032926&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 10 Cognitive Distortions That Can Cause Negative Thinking
Phthalate reduction as a mediator linking probiotic or yogurt consumption to reduced depressive Symptoms
Depression may start with an energy problem in brain cells
Out of the blue? How the colour of light could be used to treat mental illness
6 Simple Tricks for People Who Overthink Everything
Why 24 Minutes Of Music May Be The Sweet Spot For Anxiety Relief
5 Bad Habits That Are Making Your Anxiety Worse
Crying a Lot Is Good for You, Actually
Want better mental health in middle age? Turn off the TV!
Loneliness Increases Risk Of Heart Failure By 20% According To A Study
Can psychopaths change?
3 Reasons You Spiral After Every Small Argument, According to Therapists
Study Finds Adjusting Your TV Time Has Mental Health Payoffs
Ayahuasca psychedelic DMT shows promise as depression therapy
Best Types of Exercise for Anxiety and Depression, According to New Research
Dissociative Disorders
A brain glitch may explain why some people hear voices
Why the death of a pet can be as traumatic as losing a loved one
75 Ways to Boost Your Mood Right This Very Second
https://www.verywellmind.com/ways-to-boost-your-mood-right-now-8622658?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=21527026-20260120&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=012026&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 75 Ways to Boost Your Mood Right This Very Second
The Chemistry of Depression
https://www.verywellmind.com/the-chemistry-of-depression-1065137?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=21498302-20260117&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=011726&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading The Chemistry of Depression
7 Therapist-Approved Ways to Use ChatGPT for Mental Health Support
When sadness won’t go away
How To Handle Holiday Depression
14 Psychiatric Disorders Share 5 Genetic Roots, Major Study Reveals
Scientists find the biological footprint of social anxiety may reside partially in the gut
Comedy on ‘prescription’: Why performing stand-up is good for your health
https://www.bbc.com/future/article/20251212-comedy-on-prescription-why-stand-up-is-good-for-your-health?at_campaign_type=owned&at_medium=emails&at_objective=awareness&at_ptr_type=email&at_ptr_name=salesforce&at_campaign=healthfix&at_email_send_date=20251217&at_send_id=4513440&at_link_title=https%3a%2f%2fwww.bbc.com%2ffuture%2farticle%2f20251212-comedy-on-prescription-why-stand-up-is-good-for-your-health&at_bbc_team=crm&at_audience_id=273240830 Continue reading Comedy on ‘prescription’: Why performing stand-up is good for your health
Misophonia Has Genetic Links to Anxiety And Depression, Study Reveals
20 Funny Quotes About Anxiety to Lighten Your Mental Load
https://www.verywellmind.com/funny-quotes-about-anxiety-8679190?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=20865168-20251210&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=121025&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading 20 Funny Quotes About Anxiety to Lighten Your Mental Load
Scientists discover first gene proven to directly cause mental illness
Best Vitamins and Supplements for Your Mental Health
Ways to Stop a Panic Attack
Signs of an Emotional Breakdown
https://www.verywellmind.com/emotional-breakdown-symptoms-causes-and-coping-5409205?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=20328334-20251109&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=110925&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c#toc-symptoms-of-an-emotional-breakdown Continue reading Signs of an Emotional Breakdown
How to Identify and Escape a Narcissistic Abuse Cycle
https://www.verywellmind.com/narcissistic-abuse-cycle-stages-impact-and-coping-6363187?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=20204234-20251102&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=110225&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c Continue reading How to Identify and Escape a Narcissistic Abuse Cycle
Toxic Shame: What It Is and How to Manage It
https://www.verywellmind.com/toxic-shame-8636232?hid=1948795f12b041a14d83cde1a53b0d94581423c5&did=20096603-20251026&utm_source=verywellmind&utm_medium=email&utm_campaign=verywellmind_newsletter&utm_content=102625&lctg=1948795f12b041a14d83cde1a53b0d94581423c5&lr_input=80e01239db588819b9eca8514d6eaa982138f3c5632c0e3fef5d779eb4bc361c#toc-causes-of-toxic-shame Continue reading Toxic Shame: What It Is and How to Manage It
Roaring Meg 
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